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Survey: This is the most distracting app for teens

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Teen boy looks at a phone.

For U.S. teens who use TikTok, Instagram, and Snapchat, one of the apps stands out as more of a distraction than the others, according to a new survey from Pew Research Center.

More than a quarter of teens shared that they spend too much time on TikTok, while more than a third said the app negatively affects their sleep. Twenty-nine percent of respondents said TikTok hurts their productivity. Smaller shares of teens reported similar feelings about Instagram and Snapchat.

Still, eight in 10 teens said they turned to TikTok specifically for entertainment. While respondents also considered Instagram and Snapchat reliably entertaining, teens were more likely to use those apps to keep up with friends and family, compared to TikTok.

Despite acknowledging TikTok's negative impact on their sleep and productivity, 71 percent of teens said the app neither hurt or helped their mental health. Three-quarters of teens said the same of Instagram and Snapchat. Nineteen percent of respondents shared that TikTok actually improved their mental health.

In general, about seven in 10 teens said their experiences on TikTok, Instagram, and Snapchat are mostly positive. Only three percent reported largely negative experiences. The remaining teens characterize their engagement on the platforms as a mix of both good and bad.

The findings are based on Pew Research Center's survey of 1,458 U.S. teens and their parents last fall.

Critics have argued that social media companies are facing a "Big Tobacco moment" following a landmark court case against Meta and YouTube, which alleged that both platforms were negligently designed in ways that harmed a young user's mental health. TikTok and Snapchat settled with the plaintiff prior to the jury trial. A separate trial against Meta found the company liable for misleading consumers about child safety.

The Pew Research Center survey, which was conducted well before the trials ended, suggests that teens may feel less negative about TikTok, Instagram, and Snapchat than expected.

Regardless, a quarter of parents surveyed by Pew Research Center said that social media hurt their teen's mental health while only eight percent of the teens said the same. Parents were also more likely to say their teen spent too much time on social media.

When it came to TikTok, only 28 percent of teens characterized their use in this way, but that figure increased to 44 percent when parents answered the same question.

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Mark Zuckerberg announces Muse Spark, the first AI model from Meta Superintelligence Labs

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Mark Zuckerberg, chief executive officer of Meta Platforms Inc., during the Meta Connect event in Menlo Park, California, US, on Wednesday, Sept. 17, 2025

Mark Zuckerberg announced Wednesday that Meta Superintelligence Labs has reached its first major milestone: a new family of AI models called Muse, with the debut model, Spark, available now. In a Facebook post, Zuckerberg said that Muse Spark now powers an updated version of Meta AI, which users can access online at meta.ai or in the Meta AI app.

"Muse Spark is the first step on our scaling ladder and the first product of a ground-up overhaul of our AI efforts," a Meta announcement stated.

Spark is designed to be particularly capable in areas tied to everyday personal use — tasks like visual understanding, health, shopping, and social content. Looking ahead, Zuckerberg said Meta is building products that go beyond answering questions, toward AI that acts as agents "that do things for you."

Future AI models in the Muse lineup will also include new open-source releases.

Muse Spark is the first big product from Meta Superintelligence Labs

The announcement marks the public debut of work that has been underway — and at times turbulent — since last summer. When Zuckerberg first laid out his vision for "personal superintelligence" in a July 2025 manifesto, the ambition was an AI that helps people pursue their own goals rather than one controlled from the top down.

To build it, Meta went on one of the most aggressive hiring sprees in recent memory, personally recruiting more than 50 researchers from rivals including OpenAI, Anthropic, and Google, and bringing in former Scale AI chief Alexandr Wang to lead its new superintelligence research group.

Then, just as quickly, Meta froze hiring altogether — citing routine budget planning — and restructured the team into four smaller units focused on research, superintelligence development, products, and infrastructure. Zuckerberg explained the pivot by saying he believes breakthrough AI work is best done by compact teams who can hold the full picture in their heads, rather than sprawling organizations.

The whiplash raised eyebrows amid broader market jitters about whether the AI boom is sustainable. An MIT study circulating at the time found the vast majority of companies deploying AI were seeing no financial return.

In his original manifesto, Zuckerberg drew a sharp philosophical line between Meta and its competitors, arguing that some AI labs want to concentrate superintelligence and pipe its output to humanity like a utility. Meta sees it differently, he said.

In Wednesday's Muse Spark announcement post, he once again framed the lab's founding goal as "putting personal superintelligence in everyone's hands" — with the underlying belief that empowering individuals, not centralizing intelligence, is how humanity moves forward.

Wednesday's Muse announcement will be the first concrete product to emerge from these multi-billion-dollar investments. (Meta allocated $72 billion in AI development in 2025 and is expected to spend up to $135 billion in 2026.)

Muse Spark: Benchmark performance

So far, Meta's Llama family of AI models has lagged far behind its rivals on AI leaderboards. Whether Spark lives up to the superintelligence branding remains to be seen, but after months of hiring drama, restructuring, and big-picture theorizing, Meta has finally put something on the table.

As Zuckerberg put it: "I'm looking forward to sharing more soon."

As part of its Muse Spark announcement, Meta Superintelligence Labs released its scores on popular AI benchmark tests such as Humanity's Last Exam (HLE), ARC AGI 2, and GPQA Diamond. These scores could not be independently verified at this time, but Meta did release information on its testing methodology for Muse Spark.

Overall, Meta reported mixed results when comparing Muse Spark to frontier models such as Claude Opus 4.6 Max, Gemini 3.1 Pro High, GPT 5.4 Xhigh, and Grok 4.2, with Muse Spark outperforming on some benchmarks and underperforming on others.

Meta released a table comparing benchmark performance for Muse Spark.

tablet with muse spark benchmark performance compared to competitors

Meta released this benchmark comparison table.
Credit: Meta

How to try Muse Spark from Meta

Muse Spark is available online now. Desktop users can access the new AI model online at meta.ai. Mobile users can also try Muse Spark in the Meta AI app. Additionally, Meta said that select users will be able to access a private API preview.

To compete with reasoning models from OpenAI, Anthropic, and Google, Meta is also releasing a "Contemplating" mode for Muse Spark, "which orchestrates multiple agents that reason in parallel."

"This allows Muse Spark to compete with the extreme reasoning modes of frontier models such as Gemini Deep Think and GPT Pro. Contemplating mode provides significant capability improvements in challenging tasks, achieving 58% in Humanity’s Last Exam and 38% in FrontierScience Research."

Contemplating mode is not yet available; Meta said it will be released gradually at meta.ai, but did not provide a timeline for its release.

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The SteelSeries Arctis Nova Pro Gaming Headset is on sale for under $300 at Amazon

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SteelSeries Arctis Nova Pro Wireless Multi-System Gaming Headset on a green background

SAVE $80: The SteelSeries Arctis Nova Pro Wireless Multi-System Gaming Headset is on sale at Amazon for $299.99, down from the list price of $379.99. That's a 21% discount.



SteelSeries Arctis Nova Pro Wireless Multi-System Gaming Headset

Credit: SteelSeries

A great gaming monitor can change your experience but there's something espeically immersive about a great gaming headset. If you could use an upgrade, check out this nice deal at Amazon on a splurge-worthy pair.

As of April 8, the SteelSeries Arctis Nova Pro Wireless Multi-System Gaming Headset is on sale at Amazon for $299.99, marked down from the standard price of $379.99. That's a 21% discount that takes $80 off the normal price.

If you're looking for a "treat yourself" moment when it comes to gaming, it might not get much better than upgrading to the SteelSeries Arctis Nova Pro headset. Contributor Ben Williams reviewed the SteelSeries Arctis Nova Pro and wrote, "Its price is still rather high, even when discounted. That said, the experience is well and truly worth the cost — especially if you want the absolute best level of gaming audio you can get on any platform at home and beyond."

Williams also commended the SteelSeries for "brilliant audio performance and connectivity," in addition to mentioning the headset's comfort. Another nice feature is the headset's noise cancellation. While it's not gonna get Sony XM6 levels of impressive, it should do just fine for keeping distractions away from your gaming sessions.

SteelSeries also uses a dual battery system on the Arctis Nova Pro headset. While one battery is keeping the headset powered on for up to 20 hours, the other battery can be charging on the base station. When one battery dies, swap it out for the other fully-charged battery to get another 20 hours of gaming.

Before this sale price disappears, up your gaming sessions with the SteelSeries Arctis Nova Pro Wireless Multi-System Gaming Headset. You'll be equipped with a pro-level gaming headset for under $300.

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Is your phone gross? Watch this.

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how to clean phone, disinfectants, wipes, compressed air

Spring cleaning your phone goes beyond just wiping down the screen. Iyaz walks through how to safely clean and disinfect your phone and earbuds to remove built-up grime and bacteria, while also showing how to clean inside your device by clearing unused apps and using built-in Android and iOS tools to free up space and improve performance.

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